SABRINA HELLER
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and cultivate self-acceptance. I offer a warm, affirming space where you can explore challenges, develop coping strategies, and move toward a more fulfilling, values-driven life.
As my practice is LGBTQA+ affirming I have extensive training and offer consultation in providing services for those exploring their gender journey, andI also provide letters of support for those seeking gender affirmation treatments to provide to their providers as requested by managed care
I work with adults of all ages, although a large portion of my practice is made up of college-age students.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anxiety Bias and Discrimination Body Image Borderline Personality Disorder (BPD) Caregiver Support Chronic Medical Condition College adjustment Depression Emotional Regulation Gambling Gender Identity Grief and Loss Identity Development Life Transitions Personality Disorders Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
SABRINA HELLER is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross GEHA Highmark Humana Independence Blue Cross (IBX) Independent Health Kaiser Permanente Medical Mutual MHNet Behavioral Health Optum Optum Partners Oscar Oxford Quest Behavioral Health TRICARE United Behavioral Health UnitedHealthcare UPMCPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1417140526Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 5:00 p.m. - 8:00 p.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | 5:00 p.m. - 8:00 p.m. |
| Thursday | 5:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | 9:00 a.m. - 12:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Mindfulness Motivational InterviewingModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen International Kink / BDSM LGBQ+ Polyamorous STEM Trans non-binary gender fluid Veganism VeteransMeeting Options
Qualifications
- License(s): MD-28713, PA-CW016077, VA-0904013402
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Lesbian, Queer
- Religion(s): Agnostic, Nonreligious