My goal is to help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. I hope to do this by creating a safe, open, and collaborative environment where you can experiment with new ways of relating to yourself and others. I bring in skills from therapies, such as ACT and DBT, to help you find your strengths and develop your resources. And I recognize that the most growth occurs in an authentic relationship which balances compassion with ch...
At Creative Conscious Connections, our therapists are passionate about working with young adults who want to cultivate a deeper relationship with themselves and others to feel more connected in their lives. Through the power of individual and group sessions, along with our expertise in attachment and strength-based approaches, we empower our clients to focus on their creativity and innate wisdom so they live more aligned with their purpose. The cost of staying blocked in your body, mind ...
"Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions." This notion, shared by Dr. Pauline Boss, is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss, may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome ...
I specialize in supporting individuals from Asian, Asian American, and multicultural backgrounds who navigate bicultural or multicultural experiences. Additionally, I work with individuals who identify as Highly Sensitive Persons (HSPs) or Empaths and have experienced childhood relational trauma. I offer contemplative somatic psychotherapy and coaching services. Contemplative somatic psychotherapy and coaching are integrative approaches that combine mindfulness, body-based practices, and talk...
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matt...
Ellie Mental Health in Louisville, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. As students, we aim to support your unique challenges by getting you well matched with one of our therapists. Check out ...
I am a licensed professional counselor and a licensed addiction counselor who specializes in: Trauma - I work with people who have experienced long term childhood or acute trauma, and suffer from ongoing PTSD, anxiety and/or depression, to help them heal. Substance abuse recovery - Guiding people with addiction and their families through the recovery process, I use 12-step facilitation and other modalities to help addicts build the resources they need for sobriety. LGBTQ+ affirmative thera...
I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help...
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal...
We support students in breaking free of anxiety and self-destructive patterns, such as procrastination and test anxiety, as well as relational stressors. Trying to navigate school, entering the adult working world and managing relationships all at the same time is no joke! Our team are experts supports to you identify and break free of subconscious limits that keep you stuck and small. We specialize in working, holistically through the mind-body-soul connection, using advanced practices includi...
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences....
Accepting new clients, March 2024. Are you finding yourself grappling with feelings of anxiety or depression, despite your efforts to prioritize self-care? Do you feel like your relationships and career aren't aligning with your goals, but are struggling to know where to start to make changes? Together, we can uncover the potential for profound transformation in a supportive and accepting environment. My specialization lies in providing support tailored to the unique challenges faced by young pe...
Greetings~ We are Therapeutic Consultants working with young adults and their families when there is a need to identify appropriate for treatment. Through referrals and intensive case management, we partner when there is a need for intervention and support through the treatment process. We offer a free inquiry to discuss your needs and our services. Let us know if we can be a support to you. Warmly, The Roots Healing Team...
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
I specialize in working with driven, highly-motivated emerging adults who are struggling with anxiety, perfectionism, and self-doubt. As a “recovering overachiever,” I have firsthand knowledge of the ways striving for high achievement and success can result in anxiety and burnout and negatively impact relationships and self-esteem. As a therapist, my passion lies in helping you target the impact of anxiety and engage in identity development to help foster a better understanding of yourself, ...
Life can be a lot of things; this is my primary orientation. I am meticulous when it comes to perspective, and how to integrate it and establish meaningful personal narratives around life experiences. I feel that at times it’s important to not have a goal in mind and to not have an agenda slated, because being with things as they are can be incredibly healing for the heart. Life lessons feel like code sometimes; I find ways to decode confusion through healthy, safe, personal exploration and kno...
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...
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I have significant experience working with clients all over the world. I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish. I am passionate about offering clients the opportunity to strengthen the gifts they have, and thrive. I work with college students from diverse backgrounds - tho...