Hello, Do you feel disoriented, stuck, or confused? Do you strive for connection with others or in your partnership but often feel like something is missing? For some, it can feel like you live on your own wild edge wondering how to stay yourself as you engage in the prevailing culture. For others, it can be hard to know what you feel. Our bodies, thoughts, and emotions can seem unruly and mysterious at times. Our lives take twists and turns that can be hard to talk about. No matter your expe...
Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimatel...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
My name is Zach and I am a Licensed Clinical Social Worker with Altitude Wellness Counseling. I received my masters in social work from Colorado State University. After receiving my degree I went to Texas and worked with teens and families at a residential counseling center. It was there I learned and began implementing the backbone of my practice. I realized that a relationship is the catalyst that brings about change. Nobody cares what you know until they know you care. With 11 years of experi...
Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So wh...
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences....
Hi, welcome to my practice! My main goal is to help you rediscover your true self. My approach to psychotherapy is holistic. Healing is most effective if it addresses the full range of the human experience, including body, mind and spirit. This understanding is rooted in my personal journey of healing in different wisdom traditions of the world. I have received training in shamanic traditions of South, Central, and North America. I completed my yoga teacher training in India, studied ma...
Clients who I work best with want to know something about themselves. They may be suffering with any number of symptoms, but also have a curiousity. Maybe there is a sense of something still to be discovered. Through my work with talk therapy and World Building, an open creative somatic therapy, the unknown can be known, felt and talked about. Not sure if this approach is for you feel free to try a demo session and decide for yourself if the tools will be useful....
We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the iden...
I am a mindfulness and body-oriented therapist who specializes in various challenges such as anxiety, depression, self-esteem, relationship issues, eating disorders, substance abuse, and developmental issues. I believe that a deep dive into our more painful experiences is less frightening when done in the presence of a loving and non-judgmental therapist. I help people let go of fear and step into their full potential. Together, we will move through your trauma and pain from the past, unearth...
We are a group of well-rounded professionals with a variety of approaches to support you during this exciting and challenging time of your life. We recognize it can be hard to find a good fit in a counselor, and we pride ourselves on being down-to-earth and real....
If you are a young adult who is considering college, in college or existing and navigating the real-world, I am here for you. I provide a candid and non-judgmental space for college-aged youth to explore who you are and who you are becoming; to be true to self while navigating external pressures. My work is a combination of therapy, coaching, and mentorship to help you increase self-awareness, identify blind spots, practice communication and conflict resolution skills and negotiate external ...
I help queer female college students suffering from emotional overwhelm, chronic stress, and anxiety about their future. Using the body-centered and expressive arts approaches of dance/movement psychotherapy, I help these young women discover their innate strength and resilience. By cultivating a connection to their bodies and true inner experience, my clients learn the tools they need to succeed in the modern world while developing a grounded and confident sense of who they are and what they wa...
A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do. My main focus is Women in College, processing their challenges and moving toward who they want to become. My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including: Anxiety, Life Transitions, Stress, Conflict, Tra...
Welcome, My name is Carla Friedli and I have been in practice as a school, developmental and educational psychologist for over 30 years. Together we can explore a compassion-based approach to address your goals for a healthy, sustainable and purposeful life. You may want to address grief, life transitions, trauma, relationships and stress management among other goals toward a balanced lifestyle. We can meet in-person, on-line or both. Feel free to call/message me for a free consultation 720 442...
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently ...
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you...
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Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every per...