Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours. I help my clients ...
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I'm a Clinical Psychologist who provides individual psychotherapy to a large number of students and early career professionals with a wide range of emotional and relational concerns. I offer in-person and telehealth appointments to individuals who are experiencing anxiety, depression, stressful life events, family and relationship concerns, life transitions (career, marriage, ending of a relationship, parenting), and identity-related questions. I believe that therapy is a collaborative and c...
Dr. Cara Chill is a Licensed Marriage and Family Therapist (LMFT) and post-doctoral resident in clinical psychology. Dr. Chill graduated from Adler University in 2023 with her doctorate in clinical psychology. She utilizes an integrative, trauma-informed approach that pulls from evidenced based theoretical orientations. Additionally, Dr. Chill strives to create a safe, welcoming, empathic, and non-judgmental space views the therapeutic relationship as one that is collaborative. Dr. Chill aims to...
There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know y...
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation....
I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for...
The Center for Religion and Psychotherapy is a not-for-profit organization offering psychotherapy and pastoral counseling for adults and adolescents, individuals and couples, since 1965. Fully accredited as a clinical and educational site by the American Association of Pastoral Counselors, the Center also offers education and consultation services. Clinical staff members are licensed by the state of Illinois, and have been trained both in psychodynamic psychotherapy and in the engagement of the ...
My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
We are dedicated to offering Mental Health Services which are easily adaptable and low-stress and that combine strategies for assisting with the many difficult aspects and challenges that have become normal in our daily lives. Clients are encouraged and taught to actively learn about themselves and are challenged to explore new ways of being and thinking, all in a safe and comforting environment....
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional ...
We value everyone that comes through our door as a unique individual. We are committed to providing an inclusive and welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation....
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working ...
Mind Body Co-op is a holistic mental health group practice offering individual and group psychotherapy, psychiatric services, somatic therapy, nutrition, psychological and neuropsychological evaluations, and Transcranial Magnetic Stimulation....
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you...