In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
Hello, my name is Jessica. I am passionate about helping individuals and families find hope and healing amidst life's challenges. I provide client-centered counseling services, which allows us to focus on how your situation impacts you, as well as use and develop skills and resources to support you in achieving your goals. I graduated from Cornerstone University with my B.S. in Youth Ministry in 2015 and have over 10 years of working with teens and young adults in various capacities. From he...
Our lives can take many different paths, and finding the path that meets our needs and values can be hard to navigate. It can leave us in a place of feeling lost, overwhelmed, broken, and disconnected from our sense of self. This sense of hopelessness can prevent us from seeing the power within ourselves. PeriAnne is here to meet you where you are at, and be your hope holder until you are able to see the hope that is in every situation. PeriAnne believes that we all have the ability to embrac...
Are you struggling with anxiety? Do you worry that other people seem to handle their stressors better than you, and that maybe there’s something wrong with you? Are you worried that you may not have what it takes to succeed after you graduate? Is your anxiety starting to affect your important relationships? If this sounds like you, you are not alone! I would love to hear from you and help you claim your confidence that anxiety doesn’t have to control your life anymore. Take your first step a...
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
Hi there! My name is Jessica, and my pronouns are she/her/hers. I believe the real job of therapy is to provide a safe place where you get to know yourself better and make changes in your life. My goal is to help you express emotions that are interfering with your life, and guide you through them at your own pace. It is a collaborative process where we work together to explore what you are going through and identify what you are looking to accomplish. It is important to me throughout this proces...
We could all use a little help at some point and a safe place to receive support. Seeking help and counseling is a courageous act. I’m here to help you explore aspects of your life that may be too hard to look at on your own, gain clarity in areas that you can’t quite make sense of yet and illuminate skills, resources and values that have been muddled for you. I am deeply committed to helping my clients heal and thrive as they cope with anxiety, depression, stress, perfectionism, body image conc...
Seeing a therapist can be intimidating, but it doesn’t have to be. We work hard to match you with the best therapist for your needs, so that you can feel comfortable and supported throughout your journey....
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Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Please visit my profile to learn more about my services.
Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!...
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around...
Wholehearted counseling helping hurt folks heal - specializing in eating disorders and body image, trauma, perinatal mental health, academic stress and perfectionism, life transitions and relationship challenges, anxiety and depression, grief and loss, and chronic illness. Here at Rooted, we’re a group practice of holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. Our aim is to off...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Welcome to my practice! My goal for my clients is for them to learn how to let go of behaviors interfering with a satisfying life and how to identify their feelings and express them constructively. I am familiar with many models of therapy but consider a positive therapeutic relationship in which clients experience my authenticity and respect for them, to be key to a positive therapeutic outcome..My clients gain from my years of clinical experience and commitment to my own professional growth. ...
Here Comes the Sun Therapy & Wellness offers compassionate care and warm connection. We strive to meet our clients where they are while looking ahead to where they want to be. We believe that each person who honors us with their story has the potential to live a life that they can believe in. Each of our four therapists are highly trained and hold specialized areas of interest. Read more about our team to find a match that is right for you, or we can assist in connecting you with a provider who ...
I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
Pro-bono crisis sessions, group sessions, support for first responders and therapists working to support the community. Assistance with getting health coverage for Medicaid and Ingham Health Plan. GPS – Guide to Personal Solutions is a non profit private operating foundation 501(c)3 based in Lansing, Michigan. GPS is a trauma informed practice that offers mental health and substance abuse services to families in the Greater Lansing area. Our therapists are kind, compassionate and will wel...
I’m excited to work with college students during this unique part of their journey in life. I specialize in trauma, drug abuse, and of course mental health concerns such as depression and anxiety. So feel free to call/text/e-mail me today to answer any questions you may have about therapy....