We’re a small team of Oregon-based therapists who get how overwhelming and complicated college life can feel. Between classes, relationships, work, and figuring out your future, it’s easy to feel stretched thin or misunderstood. Here, you’ll find a space where your identity is respected, your pace is honored, and your story is taken seriously. We know trust takes time, especially if you’ve felt dismissed or unseen before. That’s why we move at your pace, creating room for the full complexity ...
The world is extra stressful right now and your plate may feel way past full. You know it's time for a change. Together we can work on overcoming stressors, calming anxiety, building self-compassion and breaking free of the cycle of worry....
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
Among all the uncertainties of life, making the choice to start therapy is yet another risky plunge into the unknown. Before you decide to give me a call I’d like to try and give you a sense of who I am and what it might be like for us to sit together. Although my title is doctor, my clients call me Sarah. I think of my role as one of accompaniment, you’re the lead and it’s my job to follow your pace, your volume, your moments of free expression. Together we get curious in a way that is, ope...
My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!...
I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, famil...
Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling, and behaving, life can be more balanced and joyful. As a licensed therapist, Christopher offers warmth, compassion, support, and insight to this process, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Utilizing c...
I see counseling or therapy as an active, collaborative process. I consider it an honor to go on that journey with clients and build a working relationship focused on understanding the process of change and growth, whatever the context and conditions affecting it. I believe we can learn how to best understand our personal situation from a place of acceptance and gratitude, and how to make the most skillful decisions to best enable us to utilize a sense of purpose and maintain appreciation of our...
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All inquires should go through our website. www.Principlemind.com The goal at Principle Mind is to get you better. Principle Mind is about the integration of medication with goal-specific therapy. Our approach is to identify the core underpinnings of mental distress. We aim to meet individuals where they are, while at the same time working as hard as you are. While diagnosis and evidence-based medicine do guide our treatment, we treat the person in front of us and their symptoms, as every...
Anne’s open and receptive warmth welcomes clients who are looking to make changes, improve wellbeing, and work through challenges. Her approach is eclectic and person-centered, tailored to each person specifically. As appropriate, she incorporates elements of Cognitive Behavior Therapy, art and narrative therapy, Dialectical Behavior Therapy, mindfulness and imagery/meditation, mind-body connection, solutions-focused, and certainly, strengths-based. Throughout her vast clinical professional expe...
I love working with college students, especially those struggling with academic stress, anxiety, difficulty adjusting to this new season of life, and/or general life decisions. I can also work well with trauma and offer a Christian perspective upon request. I can't wait to get to know you!...
I specialize in working with people who are struggling to resolve what they want in relationships and stressed out professionals and students. I also affirms those who have experienced emotional wounds from dysfunctional families and addiction find relief and security within themselves. Issues I work with most often are depression, anxiety, bipolar and mood swings, PMDD, trauma and PTSD. I am in the mental health field because I love hearing people's stories. I know how difficult it can be...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi there! My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feeling stuck, grieving a loss, feeling flat, numb, or disconnected, sensing that something is mis...
please check out my website for the best overview of my practice....
Having trained at Notre Dame, U.C. Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents, college students, millennials and high profile professionals. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success. My clients are often driven, maybe a little overworked, and in need of balance! Having been there myself, I get it! I aim to be part coach, part cheerleader, and ...
I might be a fit for you if: - You believe in creating a positive impact in the world - You sense your life is at a moment of significance - You want more agency over your thoughts, feelings, and behaviors - You are someone aiming to take as much responsibility for your life as possible - The world seems daunting but also amazing and one worth navigating with some intent...