I'm a therapist at Resilient Minds Behavioral Health with six years of experience supporting individuals through life’s challenges. I especially enjoy working with college students, as this time can bring a mix of exciting growth and overwhelming stress. Balancing academics, relationships, identity, and future goals can be tough—and I’m here to help you navigate it all. My background includes working in community mental health with individuals experiencing high levels of emotional distress, safe...
Most of the clients I work with are doing their best to keep it together—but inside, they’re feeling overwhelmed, anxious, or unsure of how to handle what life is throwing at them. Some are kids or teens dealing with big emotions, friendship drama, or school stress. Others are young adults trying to figure out who they are, what they want, and how to manage all the pressure that comes with growing up. What they all have in common? They’re ready for support that’s real—not stuffy or full of pr...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. The world of academia presents it's own stressors in many arenas; performance, time management, sexual assault, depression, anxiety, stress and relationships. Through the utilization of various techniques, these issues can become manageable. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier...
Are you feeling anxious or stuck in patterns that no longer serve you? Whether you're dealing with relationship struggles, people-pleasing, or overthinking, I'm here to help. If you're new to therapy or facing big life changes, I offer a warm, supportive space to explore your feelings and build confidence. I specialize in working with young adults, those new to therapy, and people in recovery. Starting therapy can feel daunting, especially if you're used to managing everything on your own. Y...
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If you’re a student feeling overwhelmed, anxious, or just stuck, Alex is here to help. College, high school, or grad school can be a lot to handle. Whether you’re stressed about school, struggling with anxiety or depression, dealing with ADHD, or trying to make sense of past experiences, Alex understands the unique challenges students face. He creates a space where you can be real, without judgment. Using proven strategies like goal-setting, coping skills, and mindset shifts, Alex helps yo...
Accepting new clients for TeleHealth-Psychotherapy nationwide! Please email me to begin your psychotherapy journey. I am In-Network with PA- and WV-based health insurances: Highmark/Blue Cross/Blue Shield, Aetna, Optum/United Healthcare, Peak Health, and PEIA. I also see clients self-pay throughout the USA....
We are a small group therapy practice serving clients in person in Pittsburgh, PA and via telehealth throughout Pennsylvania. Our practice centers the needs and experiences of marginalized people and populations, especially those who are LGBTQIA+ people, neurodivergent, or practicing alternative relationship structures (e.g., ethical nonmonogamy). All of our clinicians have lived experience with at least one of these topics, and we are committed to inclusive, trauma-informed care. Check out o...
Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treat...
Hi, I’m Sabrina, and I am a queer, neurodivergent woman doing her best to balance working full time, engaging with my amazing partners, spending time with friends and comrades, and trying to makes this hellscape we call our country a little bit more bearable. I’m also a person-centered therapist. Who I Help I love working with folks surrounding LGBTQIA+ related concerns, gender identity, trauma & PTSD, neurodiversity, and relationship concerns especially folks in non- traditional relati...
Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you toward healthy change. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs. I especially love ...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
Do you feel stressed, helpless or overlooked? Are you seeking a change? In our sessions, you’ll find a supportive environment where you can be heard and understood without judgement. Together, we will create a safe space for authentic self-expression and address difficulties affecting your wellness. I am dedicated to supporting you in your journey of self-discovery and healing, respecting your unique life stressors and allowing you to move at your own pace – so you can feel empowered to create ...
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
Hi, I'm Sandy, Licensed Professional Counselor at Bridge to Well-Being Counseling Center here in Pittsburgh. My ideal clients are adolescents and young adults who are seeking a positive change in their lives. My specialties include anxiety, depression, trauma, stress, and life transitions/challenges. I am also experienced in substance use counseling and utilize EMDR to manage trauma symptoms. I consider myself a guest on your journey to strength and wellness, and I look forward to working togeth...
Coping with College Life - $30 / Hour Virtual Therapy Sessions in PA! Starting or returning to college at any age? Feeling overwhelmed by the transition? My approach is compassionate, practical, and tailored to help you thrive -whether you're stepping onto campus for the first time, balancing school with work and family, or going for an advanced degree. I'm here to help! One and done, weekly sessions, monthly sessions, ongoing mentoring and help with understanding how college works - w...
People I work with come to me feeling stuck - second-guessing every decision, replaying conversations in their heads, or feeling like they’ve lost touch with the version of themselves they want to be. Sometimes it’s a big life change, sometimes it’s a quiet, constant heaviness, and sometimes it’s the grief of losing someone - human or animal - who meant everything. My style is collaborative, compassionate, and grounded in the belief that connection is one of the most powerful tools for healing. ...
With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and ...
I'm Elizabeth and I am a Board-certified Licensed Professional Counselor with a master's degree in clinical mental health counseling. If you are a college student or young adult struggling with stress, mental health concerns, anxiety or uncertainty about the future, you are not alone. Together, we’ll create a space where you can talk openly, sort through what’s on your mind, and find strategies that actually help. My therapeutic approach is collaborative and compassionate. I draw from variou...